Kick Boxing – Step Aerobics


This Kickboxing and Step Aerobics class focuses on the energetic and heart-pumping workout of kickboxing and the full-body workout of step aerobics. Kickboxing incorporates movements derived from boxing, Tae Kwon Do and Karate. Step Aerobics helps improve coordination and stamina with low impact, yet high intensity cardio benefits.

SKU: KCK-WEDS Categories: , Tags: , ,

Additional information



There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

You may also like…

Get the Schedule
We'll send you the download link.
100% Privacy. We'll never sell your information.