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Zumba is fun! Burn fat and work your core doing the latest Latin dance steps set to high-energy Latin and international beats. Steps are basic and fun to do. No dance experience necessary. -
Zumba is fun! Burn fat and work your core doing the latest Latin dance steps set to high-energy Latin and international beats. Steps are basic and fun to do. No dance experience necessary. Ages 18+
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You get all of the classes offered at BFit, all of the boot camps and unlimited gym time for just $99/month. Fit Boxing, Zumba, Cardio and Strength, Kick Boxing, PES Hardbodies and more. This is a great deal for BFitters who like to get it in 4 or more days per week! One time set-up fee for NEW MEMBERS, $25. No contracts. Month-to-month. -
Saturday Step Aerobics class focuses on the energetic and heart-pumping full-body workout of step aerobics. Step Aerobics helps improve coordination and stamina with low impact, yet high intensity cardio benefits. $5 -
P.E.S. is short for Power, Endurance and Strength. This class is designed to work every muscle on your body. Increases power and lean muscle mass while continuously burning fat. You will use heavier dumbells plates and barbells to increase your strength and endurance. -
This class is an excellent way to get a well-rounded workout. It's a fusion of cardio dance, using fluid body moves, as well as, standing core and strength training work. For ages 18+. -
This class is an excellent way to get a well-rounded workout. It's a fusion of cardio dance, using fluid body moves, as well as, standing core and strength training work. For ages 18+.
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Sale!Out of stock
This personal training special is a great opportunity to train with the best personal trainers Oak Park has to offer. Four 30-minute sessions just $130. -
This Kickboxing and Step Aerobics class focuses on the energetic and heart-pumping workout of kickboxing and the full-body workout of step aerobics. Kickboxing incorporates movements derived from boxing, Tae Kwon Do and Karate. Step Aerobics helps improve coordination and stamina with low impact, yet high intensity cardio benefits. -
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