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Our personal trainers guide you in strength training, cardiovascular conditioning, weight management and nutrition. Our trainers also offer fitness assessments that are used in determining a person’s fitness level in the following areas: flexibility, body composition, muscular endurance and aerobic conditioning. This comprehensive evaluation aids in putting together programs designed for specific needs to reach your goals. When you purchase a personal training package, Bfit Owner, Lynette Miller will get in touch to help you nail down your session times and to assign a personal trainer. Adult personal training VI is 8, 45 minute, one-on-one sessions. -
Small group personal training sessions are for 2-5 participants and guides you in strength training, cardiovascular conditioning, weight management and nutrition. Our trainers also offer fitness assessments that are used in determining a person’s fitness level in the following areas: flexibility, body composition, muscular endurance and aerobic conditioning. This comprehensive evaluation aids in putting together programs designed for specific needs to reach your goals. When you purchase a personal training package, Bfit Owner, Lynette Miller will get in touch to help you nail down your session times and to assign a personal trainer. Group Personal Training V is 8, 60 minute, one-on-one sessions.
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P.E.S. is short for Power, Endurance and Strength. This class is designed to work every muscle on your body. Increases power and lean muscle mass while continuously burning fat. You will use heavier dumbells plates and barbells to increase your strength and endurance. -
Our personal trainers guide you in strength training, cardiovascular conditioning, weight management and nutrition. Our trainers also offer fitness assessments that are used in determining a person’s fitness level in the following areas: flexibility, body composition, muscular endurance and aerobic conditioning. This comprehensive evaluation aids in putting together programs designed for specific needs to reach your goals. When you purchase a personal training package, Bfit Owner, Lynette Miller will get in touch to help you nail down your session times and to assign a personal trainer. Adult personal training VIII is 8, 60 minute, one-on-one sessions.
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A great opportunity to get in some great group training classes for a really great price. Fitness class packages starting at just $49. -
Non stop action! Each week a new muscle group is targeted for blast off! Always changing it up! $5 -
Sale!
5 boot camps and 5 cycling for just $99.00. Intense, challenging and fun. -
Our personal trainers guide you in strength training, cardiovascular conditioning, weight management and nutrition. Our trainers also offer fitness assessments that are used in determining a person’s fitness level in the following areas: flexibility, body composition, muscular endurance and aerobic conditioning. This comprehensive evaluation aids in putting together programs designed for specific needs to reach your goals. When you purchase a personal training package, Bfit Owner, Lynette Miller will get in touch to help you nail down your session times and to assign a personal trainer. Adult personal training III is 8-30 minute, one-on-one sessions.
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Small group personal training sessions are for 2-5 participants and guides you in strength training, cardiovascular conditioning, weight management and nutrition. Our trainers also offer fitness assessments that are used in determining a person’s fitness level in the following areas: flexibility, body composition, muscular endurance and aerobic conditioning. This comprehensive evaluation aids in putting together programs designed for specific needs to reach your goals. When you purchase a personal training package, Bfit Owner, Lynette Miller will get in touch to help you nail down your session times and to assign a personal trainer. Group Personal Training III is 8, 45 minute, one-on-one sessions.
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Our personal trainers guide you in strength training, cardiovascular conditioning, weight management and nutrition. Our trainers also offer fitness assessments that are used in determining a person’s fitness level in the following areas: flexibility, body composition, muscular endurance and aerobic conditioning. This comprehensive evaluation aids in putting together programs designed for specific needs to reach your goals. When you purchase a personal training package, Bfit Owner, Lynette Miller will get in touch to help you nail down your session times and to assign a personal trainer. Adult personal training IV is 12, 30 minute, one-on-one sessions.
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Small group personal training sessions are for 2-5 participants and guides you in strength training, cardiovascular conditioning, weight management and nutrition. Our trainers also offer fitness assessments that are used in determining a person’s fitness level in the following areas: flexibility, body composition, muscular endurance and aerobic conditioning. This comprehensive evaluation aids in putting together programs designed for specific needs to reach your goals. When you purchase a personal training package, Bfit Owner, Lynette Miller will get in touch to help you nail down your session times and to assign a personal trainer. Group Personal Training IV is 6, 60 minute, one-on-one sessions.
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Sale!Out of stock
This personal training special is a great opportunity to train with the best personal trainers Oak Park has to offer. Four 30-minute sessions just $130. -
Zumba is fun! Burn fat and work your core doing the latest Latin dance steps set to high-energy Latin and international beats. Steps are basic and fun to do. No dance experience necessary. Ages 18+
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This class is an excellent way to get a well-rounded workout. It's for building up your cardiovascular endurance, using high intensity moves, as well as, standing core and strength training work. For ages 18+. -
Our personal trainers guide you in strength training, cardiovascular conditioning, weight management and nutrition. Our trainers also offer fitness assessments that are used in determining a person’s fitness level in the following areas: flexibility, body composition, muscular endurance and aerobic conditioning. This comprehensive evaluation aids in putting together programs designed for specific needs to reach your goals. When you purchase a personal training package, Bfit Owner, Lynette Miller will get in touch to help you nail down your session times and to assign a personal trainer. Adult personal training one 30 minute session. -
Sale!
Six boot camps for just $49.00. Intense, challenging and fun.
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You get all of the classes offered at BFit, all of the boot camps and unlimited gym time for just $99/month. Fit Boxing, Zumba, Cardio and Strength, Kick Boxing, PES Hardbodies and more. This is a great deal for BFitters who like to get it in 4 or more days per week! One time set-up fee for NEW MEMBERS, $25. No contracts. Month-to-month. -
Small group personal training sessions are for 2-5 participants and guides you in strength training, cardiovascular conditioning, weight management and nutrition. Our trainers also offer fitness assessments that are used in determining a person’s fitness level in the following areas: flexibility, body composition, muscular endurance and aerobic conditioning. This comprehensive evaluation aids in putting together programs designed for specific needs to reach your goals. When you purchase a personal training package, Bfit Owner, Lynette Miller will get in touch to help you nail down your session times and to assign a personal trainer. Group Personal Training is 6, 45 minute, one-on-one sessions.
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Small group personal training sessions are for 2-5 participants and guides you in strength training, cardiovascular conditioning, weight management and nutrition. Our trainers also offer fitness assessments that are used in determining a person’s fitness level in the following areas: flexibility, body composition, muscular endurance and aerobic conditioning. This comprehensive evaluation aids in putting together programs designed for specific needs to reach your goals. When you purchase a personal training package, Bfit Owner, Lynette Miller will get in touch to help you nail down your session times and to assign a personal trainer. Group Personal Training II is 8, 30 minute, one-on-one sessions.
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Our personal trainers guide you in strength training, cardiovascular conditioning, weight management and nutrition. Our trainers also offer fitness assessments that are used in determining a person’s fitness level in the following areas: flexibility, body composition, muscular endurance and aerobic conditioning. This comprehensive evaluation aids in putting together programs designed for specific needs to reach your goals. When you purchase a personal training package, Bfit Owner, Lynette Miller will get in touch to help you nail down your session times and to assign a personal trainer. Adult personal training 1 is 4-30 minute one-on-one sessions.
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Our personal trainers guide you in strength training, cardiovascular conditioning, weight management and nutrition. Our trainers also offer fitness assessments that are used in determining a person’s fitness level in the following areas: flexibility, body composition, muscular endurance and aerobic conditioning. This comprehensive evaluation aids in putting together programs designed for specific needs to reach your goals. When you purchase a personal training package, Bfit Owner, Lynette Miller will get in touch to help you nail down your session times and to assign a personal trainer. Adult personal training 1 is 6-30 minute, one-on-one sessions.
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Our personal trainers guide you in strength training, cardiovascular conditioning, weight management and nutrition. Our trainers also offer fitness assessments that are used in determining a person’s fitness level in the following areas: flexibility, body composition, muscular endurance and aerobic conditioning. This comprehensive evaluation aids in putting together programs designed for specific needs to reach your goals. When you purchase a personal training package, Bfit Owner, Lynette Miller will get in touch to help you nail down your session times and to assign a personal trainer. Adult personal training VII is 6, 60 minute, one-on-one sessions.
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Our personal trainers guide you in strength training, cardiovascular conditioning, weight management and nutrition. Our trainers also offer fitness assessments that are used in determining a person’s fitness level in the following areas: flexibility, body composition, muscular endurance and aerobic conditioning. This comprehensive evaluation aids in putting together programs designed for specific needs to reach your goals. When you purchase a personal training package, Bfit Owner, Lynette Miller will get in touch to help you nail down your session times and to assign a personal trainer. Adult personal training IX is 12, 60 minute, one-on-one sessions.
