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A great opportunity to get in some great group training classes for a really great price. Fitness class packages starting at just $49. -
Small group personal training sessions are for 2-5 participants and guides you in strength training, cardiovascular conditioning, weight management and nutrition. Our trainers also offer fitness assessments that are used in determining a person’s fitness level in the following areas: flexibility, body composition, muscular endurance and aerobic conditioning. This comprehensive evaluation aids in putting together programs designed for specific needs to reach your goals. When you purchase a personal training package, Bfit Owner, Lynette Miller will get in touch to help you nail down your session times and to assign a personal trainer. Group Personal Training is 6, 45 minute, one-on-one sessions. -
Small group personal training sessions are for 2-5 participants and guides you in strength training, cardiovascular conditioning, weight management and nutrition. Our trainers also offer fitness assessments that are used in determining a person’s fitness level in the following areas: flexibility, body composition, muscular endurance and aerobic conditioning. This comprehensive evaluation aids in putting together programs designed for specific needs to reach your goals. When you purchase a personal training package, Bfit Owner, Lynette Miller will get in touch to help you nail down your session times and to assign a personal trainer. Group Personal Training II is 8, 30 minute, one-on-one sessions.
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Small group personal training sessions are for 2-5 participants and guides you in strength training, cardiovascular conditioning, weight management and nutrition. Our trainers also offer fitness assessments that are used in determining a person’s fitness level in the following areas: flexibility, body composition, muscular endurance and aerobic conditioning. This comprehensive evaluation aids in putting together programs designed for specific needs to reach your goals. When you purchase a personal training package, Bfit Owner, Lynette Miller will get in touch to help you nail down your session times and to assign a personal trainer. Group Personal Training III is 8, 45 minute, one-on-one sessions.
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Small group personal training sessions are for 2-5 participants and guides you in strength training, cardiovascular conditioning, weight management and nutrition. Our trainers also offer fitness assessments that are used in determining a person’s fitness level in the following areas: flexibility, body composition, muscular endurance and aerobic conditioning. This comprehensive evaluation aids in putting together programs designed for specific needs to reach your goals. When you purchase a personal training package, Bfit Owner, Lynette Miller will get in touch to help you nail down your session times and to assign a personal trainer. Group Personal Training IV is 6, 60 minute, one-on-one sessions.
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Small group personal training sessions are for 2-5 participants and guides you in strength training, cardiovascular conditioning, weight management and nutrition. Our trainers also offer fitness assessments that are used in determining a person’s fitness level in the following areas: flexibility, body composition, muscular endurance and aerobic conditioning. This comprehensive evaluation aids in putting together programs designed for specific needs to reach your goals. When you purchase a personal training package, Bfit Owner, Lynette Miller will get in touch to help you nail down your session times and to assign a personal trainer. Group Personal Training V is 8, 60 minute, one-on-one sessions.
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Sale!Out of stock
This personal training special is a great opportunity to train with the best personal trainers Oak Park has to offer. Four 30-minute sessions just $130. -
This class is an excellent way to get a well-rounded workout. It's a fusion of cardio dance, using fluid body moves, as well as, standing core and strength training work. For ages 18+.
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P.E.S. is short for Power, Endurance and Strength. This class is designed to work every muscle on your body. Increases power and lean muscle mass while continuously burning fat. You will use heavier dumbells plates and barbells to increase your strength and endurance. -
Zumba is fun! Burn fat and work your core doing the latest Latin dance steps set to high-energy Latin and international beats. Steps are basic and fun to do. No dance experience necessary. Ages 18+
