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Non stop action! Each week a new muscle group is targeted for blast off! Always changing it up! $5 -
Zumba is fun! Burn fat and work your core doing the latest Latin dance steps set to high-energy Latin and international beats. Steps are basic and fun to do. No dance experience necessary. Ages 18+
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Workouts include weight lifting, strength training, cardio circuits, agility drills, Bosu training, boxing, abs and more. New workouts every week. Ages 18 and over.
